Saturday, July 12, 2014

Garden to Table

The garden produce is on! We are loving the fresh food on our table!

My friend told me a yummy way to prepare broccoli, and I don't know why I hadn't thought of it before! I spread about a tbsp of coconut oil on top, and some S&P, then roasted it at 325 for about 30 minutes. Delish!

I tried it with beets too, and it was way better than boiling. In the past I have roasted beets whole with skins on, but it makes a mess to peel and cut when they're cooked. This time, I peeled and quartered them first, and they were ready to eat when they came out. Oh they were good.



The green beans are the family favorite right now. No complaints about these tender, buttery boys!

The zucchini is already out of hand! It had been awhile since I made zucchini bread, and no better time than the present. I have healthified my recipe, and in my humble opinion, it's tastier than ever! 


Healthy Zucchini Bread

1 cup succanat or coconut palm sugar
1/2 cup raw honey
1 cup coconut oil
3 eggs
2 cups grated zucchini
1 tbsp vanilla
3 cups whole wheat flour
1 tsp salt
1 tsp soda
1/4 tsp baking powder
1 tbsp cinnamon
1/2 package chocolate chips, optional

Cream sweeteners and oil. Add eggs, zucchini, and vanilla. Sift dry ingredients and add to wet. Bake at 325 for 1 hour. Makes 2 loaves.

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